“The Maestro”

Owner & Head Trainer

Nominated for Ottawa Faces Magazine Award:

Best Personal Trainer 2023 & 2024

I want all my clients to know that fitness does not stop at the gym. Having a certification as a nutritional consultant enables me to teach effective eating habits to my clients. Simply put, your fitness results depend upon what you are eating at home. Whether you are looking to slim down or bulk up, I can show you the right things to eat and when to eat them. I want to work with you to find the best foods to sustain your body long term. I don’t want my clients feeling deprived or stressed out from their diets. I want to inspire long term, healthy eating habits that work for the individual. I am not looking for quick money, or to help you drop twenty pounds in a few months just to gain it all back. I want my clients to gain real results that will last. I will look over your strengths and weaknesses top to bottom. I will craft a specialized program just for you depending on what you need to feel the best you can possibly feel. I don’t want you to fizzle out – your success is my success. I will teach you development and functionality, how to build strength to prevent injuries. As we progress in our training together, your workouts will progress along with you. Every step of the way we will be checking in to see how you feel, and how your body is responding. I will be there for any questions you have along the way, to support you and keep you feeling excited about your journey.